Michael Jordan said, "If you put in the work, good things will come."

 
For me, it's the journey that's the key. Are you willing to work for it?
I will ask, can you give me one more rep?
 
For a few pounds you don't need me.
But if you want more energy, endurance and have the will to get it done,
I am ready to help you attain your goals.

 L.J. says, "It ain't for free!"